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How To Deal With Muscle Cramps Due To Asthma Meds

Have any of you experienced this, severe muscle cramps throughout your body during an asthma knockdown? I have, [ in my legs and on the...

Why Keep An Asthma Log?

We’re keeping on top to things for managing our asthma! Lifestyle tips, tricks and adjustments along with proper treatment can keep us...

Inhaler Tips For Happy Lungs 🫁

Establishing an effective routine for inhaler use is ‘Prime’ for keeping asthma under control! sometimes we’re rushing and just want to...

Asthma Care Tips In Pandemic Times~ Let's Get Into It

Taking extra care of ourselves applies to everyone, and those of us with lung issues must make the time and effort to manage our state of...

Floral Bouquets ~ Yea or Nay For Asthma & Allergies?

Floral arrangements are attractive but they may come with a heavy price if your have asthma or allergies. Let's get into it! Flowers to...

Incense & Asthma ~ A Bad Mix

Incense may bring thoughts of creating a chill richly scented atmosphere for which to dwell, relax, or spark creativity. In many...

Fall Time Activity Safety Tips For Kids

Pumpkins, cider mills, costume parties and trick or treating can safely be a part of your child's fall time fun with asthma smart living...

Actionable Ways to Beat Allergies!

Most of us with asthma and allergies hate to hear this, but shutting out those spring/summer breezes is mandatory if the pollen count is...

Let food be thy medicine and medicine be thy food. - Hippocrates