It's ragweed season again! 🤧😷 People with ragweed allergies react to the pollen in ragweed. It takes just one ragweed plant to releas...

Chances are, if you have one then you’re likely to have the other. GERD - ( Gastro Esophageal Reflux Disease ). Yep, more fun to deal wi...

[This big guy's got the right idea! Run run away from what we see in these troubled times! ] I’ve written about the beatitudes before, b...

Character: Our makeup, Our frame of mind, Our frame of spirit... Beatitudes The set of Character Traits deemed by our Father God as to th...

Sometimes, ya just need a cup of comfort... For me that’s tea ☕️ ( but coffee lover too😋) Food or drinks can take us back to a time of j...

Healthy Nasals make for better Breathing!

[ Niki’s pals are trying to get her to adjust her focus, because she’s making herself sick. ] Life is legit and so are it's problems! ...

We are doing a Health Care - Self Care series chock full of attainable tips for living better, for our whole health!🌱. Let’s think of th...

[ Lung issues have nothing on this super heart! Hey asthma, catch me if you can!! ] Strong heart for weakened lungs?! Absolutely!! Hea...

[ It appears that the Grinch opened his heart for love, for living by faith and against his former sinful self. Way to go Grinch! ] Life...

Inflammation, that dreaded word, but also a necessary part of our body's defense system has become the bane of our health management! He...

[ It looks like both Poo and I are dealing with tummy troubles! How rude of Tiger, doesn’t he understand that the bloat is not a fun sit...

Who can relate to the cute little guy above? I know I can! Most of us who live with food allergies can or have been able to relate at s...

We hear about it all the time - get more fiber! Right? But are we really? Most of us still may not be... Big eye roll eh?! Don't fret, l...

These two words are sometimes used interchangeably, however they are two different Categories of the asthma disease. Causes are makes as...

Thunderstorm Asthma is a widely reported phenomenon where asthma flares are brought on when it storms. Regular rainfall can sometimes be...

Peppermint is a common used oil for treating headaches. An essential oil is a concentrated liquid made from the whole plant parts such a...

Anyone with Asthma knows that navigating the challenges of lung health can sometimes tricky and the solutions can at times seem allusive....

The Lord has been working with me lately on slowing down [ check out our blog post Stop Chasing 'Normal' - Chase God! ] for more on how t...

The more life progresses on the more we keep on keeping on and many times with a pace and urgency that dilutes the very quality of our li...