We are not our own, we are God’s. ~ 1Cor 6 [ This little guy is repping how most of us are feeling living in these growing wicked times!...

I feel Violet’s vibe! She has. Some Trader Joe’s French Macarons by her side, but… they’re a NO NO‼️ Because of her G;utensil Allergy!...

Have any of you experienced this, severe muscle cramps throughout your body during an asthma knockdown? I have, [ in my legs and on the...

Now days more than ever is important to be prepared for you or your loved ones with food allergies and asthma. Don’t wait, start...

We’re keeping on top to things for managing our asthma! Lifestyle tips, tricks and adjustments along with proper treatment can keep us...

Establishing an effective routine for inhaler use is ‘Prime’ for keeping asthma under control! sometimes we’re rushing and just want to...

Taking extra care of ourselves applies to everyone, and those of us with lung issues must make the time and effort to manage our state of...

[ Putting our best ‘foot’ forward to live life with courage, humility, honor and grace…] I want to convey a sense of hope for us all. A...

Floral arrangements are attractive but they may come with a heavy price if your have asthma or allergies. Let's get into it! Flowers to...

Incense may bring thoughts of creating a chill richly scented atmosphere for which to dwell, relax, or spark creativity. In many...

It’s not the book in my life, it’s the life in my books! ~ LivingThruGrace To read is the road to a better existence, a broader mind, a...

Pumpkins, cider mills, costume parties and trick or treating can safely be a part of your child's fall time fun with asthma smart living...

Most of us are getting back to our lives after lockdown, but what kind of life are we getting back to? Same old, same old paradigm, or a...

Two sides of the same coin? Yep! Paul spoke about our competing nature; our Flesh self and our Spirit self✨ Being in the world it get's...

We're in the thick of warmer months and allergies which includes our eyes! Anyone who's experienced continuous eye allergies [ Known as...

Most of us with asthma and allergies hate to hear this, but shutting out those spring/summer breezes is mandatory if the pollen count is...

Desert climates are better for asthma and allergies. ~MYTH Ragweed pollen and grasses are pretty much everywhere now. While some...

~Chance favors the prepared mind. ~ Louis Pasteur Do you have an allergy/asthma rescue Kit? If not, you should. It’s a part of smart...