Inflammation, that dreaded word, but also a necessary part of our body's defense system has become the bane of our health management! Healthy inflammation for example when we have a cut or burn and our skin swells, reddens and heals back over is the end goal for it working with and for us. However, inflammation in overdrive from factors such as unwise dietary and lifestyle choices stress, meds, turns what was meant to heal into something that leads to ills...🥴 [ Well it lo

Often times, even those who think they know the facts on Asthma are surprised that some of what they knew were Asthma Myths. Let's get into a few of these well known beliefs! [ I'd love to dig into that olive paste!! :() ] Myth #1 Food has no effect on asthma. This couldn't be more wrong. A diet high in processed foods filled with sugars, high in fats like fried and snack foods, white flours and artificial ingredients cause Inflammation in the body, that includes the bronc

[ Roxy's happy to have discovered the pain relieving power of Arnica Gel for her achy joints! ] Pain management isn't easy and it's on the uprise. We live in a strange time, one where there are numerous options for controlling pain, but comes along with numerous and often dangerous side effects. Addiction to prescription pain killers is at an all time high, and it's destroying the health and well being of those affected by it. [ "Nevertheless, I will bring health and healin

[ The addition of this centuries old healing spice that's been loved throughout time is easily accessible for us in a few forms to aid in healing and strengthening our health and well being! ] If you've read my past blog called Turmeric the Real Superfood, you already know what a powerful spice turmeric is; if not...it's been in all the papers! LOL LOL!! But, seriously, I can't tout the health benefits of Turmeric enough for liver support, fights arthritis pain in the joints

In his hand is the life of every creature and the breath of all mankind ~Job 12:10 [ Veronica and Danica are busy making some Tart Cherry gelatin treats for the Crew! ] Remember when we all ate gelatin, known by it's more popular brand name Jello :D Jello ( Gelatin ) has been around for centuries. It was used first in Egyptian culture and was considered a sign of wealth,( in other cultures as well), as only royal families and upper classes could obtain it. To this day it's

[ The beauty of spices...] By now we've all heard about the heroic powers of the spice Tumeric and what it can do for us. Well, this is one superfood ( Spice ) that lives up to it's hype! :D Tumeric is a beautiful yellow-gold spice that's been used in Indian and Asian cooking for centuries. It's the spice that provides curries with their golden color. The healing properties ( Anti Inflammatory and Anti Cancer ) of turmeric are a call for it to add into your diet daily. :}