What's Going On with Your Gut?
An estimated 70 million Americans alone are living with digestive issues like IBS, (irritable bowel syndrome), and constipation. But with proper treatment and a few lifestyle changes, we can better manage tummy dramas! :() Let's start with HeartBurn: better known as Acid Reflux. What it is: Stomach acid backing up into the esophagus Ouch!! *Symptoms: burning sensation is the result, along with burping. * What we eat has a major effect on this condition *Foods such as: toma