For many of us who live with Asthma it's a year round struggle, and for other's its strictly seasonal. September and October bring on Ragweed Pollen and that's asthma kryptonite! :() Fall harvest can be beautiful and bring about good times but also breathless times. Falling leaves onto damp ground and grass, weed pollens [ like Ragweed, Tumbleweed, Russian Thistle, Pigweed, Sagebrush] levels rise and are at their highest levels this time of year. Too this allergen storm ad

[ The addition of this centuries old healing spice that's been loved throughout time is easily accessible for us in a few forms to aid in healing and strengthening our health and well being! ] If you've read my past blog called Turmeric the Real Superfood, you already know what a powerful spice turmeric is; if not...it's been in all the papers! LOL LOL!! But, seriously, I can't tout the health benefits of Turmeric enough for liver support, fights arthritis pain in the joints

[ The beauty of spices...] By now we've all heard about the heroic powers of the spice Tumeric and what it can do for us. Well, this is one superfood ( Spice ) that lives up to it's hype! :D Tumeric is a beautiful yellow-gold spice that's been used in Indian and Asian cooking for centuries. It's the spice that provides curries with their golden color. The healing properties ( Anti Inflammatory and Anti Cancer ) of turmeric are a call for it to add into your diet daily. :}