www.LivingThruGrace.comJan 4, 20193 minLet's Get Moving for Lung Health! Simple Walking Workouts!! :()These LivingThruGrace ladies are serious about their health, in particular their lung health!! Vanessa( standing on treadmill) lives...
LivingthruGrace.comMar 17, 20176 minBreathe Better Using These Yoga Poses![Roxanne is helping her friends demo the Nadi Shodden Pranayama-Alternate Nostril Breathing Technique. This pose helps to relieve stress...
Livingthrugrace.comJan 30, 20175 minTai Chi Qigong & Yoga for Asthma Health: Gentle Stress FightersQuestion: What did the sign in the window of the yoga master searching for a new disciple say? Answer: Inquire within! [ Danica keeps...
Livingthrugrace.comJan 17, 20176 minEating For Healthy Lungs Pt. 2[Melody & MiaLana my smoothie Mix Masters!] In part 2 we will explore more delicious and 'lung happy' foods to add to our arsenal for...