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Adopting Health Tips From Around the Globe!

www.LivingThruGrace.com

Mar 25, 2019
4 min

Adopting Health Tips From Around the Globe!

While we may not be able to grab a plane and go globe hopping for our health and wellness; we can take some of the traditions from different countries and incorporate them into our lives for healthier habits! Let's begin in the Mediterranean, with it's lovely olive trees and kitchens full of delicious healthy fats! Fish and good olive oils have been a staple in this region for eons, and rightfully so. The Mediterranean diet is known to be high in omega-3 fatty acids, mono-u

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Hello 2019!

www.LivingThruGrace.com

Jan 1, 2019
2 min

Hello 2019!

Welcome to the New Year everyone! We've been blessed to cross over that road onto a new one. Like previous years, these roads will be filled with forked paths leading us into confusion...Buuut!!! Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.' ~Isaiah 41:10 Isn't that so comforting? God had our backs, he Will lead us down paths in which he already knows the outco

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Help Spread The Knowledge & Save A Life!

www.LivingThruGrace.com

May 9, 2018
3 min

Help Spread The Knowledge & Save A Life!

May is National Asthma & Food Allergy Awareness Month and it's important to turn our attention to this affliction that's often belittled and not taken seriously. This simple infographic is a healthy reminder to send to friends and family to begin the change of viewing people with Food Allergies the same as any other disease because it is just as serious. There are over 15 million Americans alone who live with Food Allergies. When food turns into your enemy, eating becomes

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Managing Asthma While Experiencing With Other Health issues.

www.LivingThruGrace.com

Apr 6, 2018
8 min

Managing Asthma While Experiencing With Other Health issues.

[Asthma suffers know that fish out of water feeling that can appear out of nowhere when living with this lung affliction! ] Anyone who lives with Asthma already knows how challenging it can be to manage it and continue on with normal life, but toss in a sudden illness or another unforeseen health issue and it can leave your asthma suddenly out of control! Oh No!! :0 [ Clawdie's pretty honest about her feeling living with Asthma LOL! However, since living in the Crew house sh

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Beginners Guide To Plant Based Food Staples With Food Allergies!:) Pt. 1

www.LivingThruGrace.com

Mar 14, 2018
5 min

Beginners Guide To Plant Based Food Staples With Food Allergies!:) Pt. 1

On a bottle of sauce: "Recipe: nut free. Ingredients cannot guarantee nut free. Factory Nuts used elsewhere in factory." Ore in other words: "Nut allergy sufferers" DO YOU FEEL LUCKY?" :{] ~SICKIPEDIA One of the most prevalent issues I have when adapting any dietary change is my multiple Food Allergies! It can be maddening to say the least. I need to balance the right foods and getting the nutrients I need for my health management with the limited choices that I someti

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How To Adopt A Sustainable Diet [Affordably] in Our Changing World.

LivingThruGrace.com

Mar 1, 2018
5 min

How To Adopt A Sustainable Diet [Affordably] in Our Changing World.

In a recent post, I talked about sustainable living and part of that entailed food shopping. It's wonderful to want to adopt new and better ways to live in our changing world, but what about costs?? Many of our wallets haven't grown with our conscious for putting more thought into what and where we buy!! Right?? If we take the time to put into living with more responsibility to our world, where do we acquire the extra cash to adapt reasonably?; after all time is money! :-(

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