Sleep for Better Respiratory Care!
Living with a lung condition brings enough problems of it's own, so we don't need any added probs because of lack of sleep! So hit the sheets! Well, not until you've read this post first! :() Often those of us with Asthma and other lung conditions suffer from nighttime breathlessness, coughing or wheezing that can disrupt and outright obliterate any quality sleep!! Researchers believe that some asthmatic symptoms can be partly due to circadian rhythms that's termed nocturna