[ It looks like both Poo and I are dealing with tummy troubles! How rude of Tiger, doesn’t he understand that the bloat is not a fun situation?!😆 ] For the most part I can keep my hiatal hernia under control, and that’s all important because it’s located just under my diaphragm. 😳 which activates my asthma. Controlling my little hernia is just one part of keeping my digestive situation from becoming a situation!😉. Managing my food allergies is a big part of tummy taming,

At least I have an answer...For the past few months I've been suffering with gastric distress, and other related issues to say the least!! Gastric Tummy issues are more than just a tummy ache or a little gas. When the Gut isn't right, it effects the entire body, and the moods too! :o [ Here's a video that gives us a better visual of what this type of Hernia is ] Hernia: Whenever an internal body part pushes into an area it isn't supposed to it's labeled a hernia. I current