Why Are Raw Foods So Important??
What are Raw Foods? Raw living foods are foods that haven't been cooked; fruits,vegetables, seeds, nuts, and sprouted grains. (more on that later). Fresh ripe raw foods in their most natural state or not heated above 118 degrees contain Enzymes that help to heal and keep us healthy and effectively fighting off sickness and disease. Foods that grow naturally provide us with easy digestible nourishment. Raw foods provides the body with an Alkaline and -PH balanced environmen