LivingthruGrace.comMar 17, 20176 minBreathe Better Using These Yoga Poses![Roxanne is helping her friends demo the Nadi Shodden Pranayama-Alternate Nostril Breathing Technique. This pose helps to relieve stress...
Livingthrugrace.comJan 30, 20175 minTai Chi Qigong & Yoga for Asthma Health: Gentle Stress FightersQuestion: What did the sign in the window of the yoga master searching for a new disciple say? Answer: Inquire within! [ Danica keeps...