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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

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Where Health & Wellness Meet

August 12, 2019

The more life progresses on the more we keep on keeping on and many times with a pace and urgency that dilutes the very quality of our life's purpose.  Our time here on earth is finite and that creates a never-ending rat race against time; a race we will never win.  

Th...

February 11, 2019

As we approach Valentine's day and are in American Heart Health Month let's go beyond the typical gestures and declarations of love.  Let's dig deeper and reach higher for the examples of whole love.  Let's proclaim to the one who loves us most and best that we ar...

October 4, 2018

Growing hurts, that's why their called growing pains! :()  Growing dosen't stop when we become adults, in fact, it accelerates and the direction of that growth depends on our choices and our knowledge.  There are many people who have 'grown' in their youth greater dist...

September 25, 2018

Cast all your care upon him; for he carter for you. ~1 Peter:7

Are you Casting? Not unlike fishing casting requires for us to reach out and cast our

( Rod ) our troubles into the 'rivers' of our Lord and Savior.  But, instead of coming up with a hearty fish when we cast...

April 25, 2018

Yes the title of the post reads 'strategic' for a reason; it takes strategy to change our thought process.  It takes strategy to learn how to regroup as [life]  happens and as stress rises and falls.  Strategy: A high level plan to achieve a goal under uncertain condit...

December 11, 2017

 [ For from his and through him and to him are all things.  To him be the glory forever! Amen. ~ Romans 11:36 ]

Focus!  Maybe Refocus?!  As we all cross the finish line of a long, and difficult year we can take refuge that our Lord has been with is the en...

October 5, 2017

 [ In the midst of the sense of tragedy or loss, sometimes laughter is not only healing, it's a way of experiencing the person that you've lost again. ~Alan Alda ]

Often the holidays are stressful enough and add on grieving the loss of a loved one can bring on depress...

October 3, 2017

                          All great and precious things are lonely. ~John Steinbeck

        [God is our refuge and strength, an ever-present help in trouble. ~Psalms 46:1]

Loneliness is one of the...

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Learning To Live 'Faithful' Heart - Smart!

January 13, 2020

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