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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

Featured Posts

Where Health & Wellness Meet

 In our last post we discussed unknown causes of poop traffic jams :() or constipation!  Now let's get to the nitty gritty on how to remedy this issue.  We may have the power to block on our social media, but this is one area in our lives that we don't need that blocki...

We all have to deal with this at some time throughout our lives: Constipation, or what I call being 'Stuck Up' LOL!!  What's worse than being full of s#$t? :()  Not much!  

We can unknowingly be causing our bowel malaise through some of our lifestyle choices, so co...

February 27, 2019

An estimated 70 million Americans alone are living with digestive issues like IBS,

(irritable bowel syndrome), and constipation.  But with proper treatment and a few lifestyle changes, we can better manage tummy dramas! :()

Let's start with HeartBurn: better known as Aci...

November 28, 2017

                [ Nuts about nuts then get nuts for their nutty oils too! ]

Who doesn't love a tasty almond snack ( except those with nut allergies LOL)? Crunchy full of vitamin E and protein, almonds are one of nature's gifts for us t...

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Learning To Live 'Faithful' Heart - Smart!

January 13, 2020

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