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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

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Where Health & Wellness Meet

September 23, 2019

Thunderstorm Asthma is a widely reported phenomenon where asthma flares are brought on when it storms.  Regular rainfall can sometimes be a help to many allergy suffers since the rain washes away some of the pollen in the air.  However, thunderstorms can draw poll...

August 28, 2019

Anyone with Asthma knows that navigating the challenges of lung health can sometimes tricky and the solutions can at times seem allusive.  This is why it's so important to have a healthcare team in place [ an Allergist , Primary Doc, and and Pulmonary Doc-if deemed nec...

February 4, 2019

 We all know that inhalers are an important part of Asthma management, but improper use of them can result in continued out of control asthma and more frequent flares.  Your healthcare team, allergist, pulmonologist and primary care doctor can all assist you with...

January 28, 2019

Often times the everyday items we live with an use often in our lives are the things that can trigger Asthma or Allergy reactions.  Learning what your triggers are and clearing your living space of them is a big part of asthma and allergy health management!

Those of wit...

January 15, 2019

Wild fires can include forest fires, grassland fires, and any other large body of fire burning in the environment.  When living with Asthma and other lung afflictions, wildfires can make life extremely difficult, because our lungs are already weakened by lung condition...

January 10, 2019

 [ Vanessa is warming up to ready her body for the breath stretching exercises and I suppose her friend Ellie is the showcase partner! LOL ]

Living with Asthma, we need all the help we can get to 'catch our breath!' :()  Vanessa's here to demo these simple but effective...

January 8, 2019

Living with Asthma is certainly a great challenge, but for many who are diligently doing everything they're supposed to to no avail, Severe Asthma could be the culprit.  Asthma itself can cause bouts of anxiety, but when it becomes a behemoth that literally takes over...

October 23, 2018

 Sneezes are notoriously annoying :^\ but for those with Asthma, sneezing can be dangerous!  Heavy breathers just can't catch a break eh? :()

 Our Mouth, nose, throat, lungs, and sinuses are one long airway.  They operate like a hallway with many doors.  Our mouth and n...

October 2, 2018

What's the weather like today?  It's a common question yet it takes on a whole new meaning when living with Asthma.  So many weather factors can effect our asthma and it varies from person.  

 Extreme weather can be more problematic [ for our 'weathered' airways :(...

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Learning To Live 'Faithful' Heart - Smart!

January 13, 2020

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