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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.

Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

Featured Posts

Where Health & Wellness Meet

September 23, 2019

Thunderstorm Asthma is a widely reported phenomenon where asthma flares are brought on when it storms.  Regular rainfall can sometimes be a help to many allergy suffers since the rain washes away some of the pollen in the air.  However, thunderstorms can draw poll...

August 28, 2019

Anyone with Asthma knows that navigating the challenges of lung health can sometimes tricky and the solutions can at times seem allusive.  This is why it's so important to have a healthcare team in place [ an Allergist , Primary Doc, and and Pulmonary Doc-if deemed nec...

February 4, 2019

 We all know that inhalers are an important part of Asthma management, but improper use of them can result in continued out of control asthma and more frequent flares.  Your healthcare team, allergist, pulmonologist and primary care doctor can all assist you with...

January 31, 2019

Living with Asthma or living with a loved one with it can pose some challenges in keeping it properly managed and controlled.  While an asthma attack or flares cannot always be prevented, there are steps we can take; lifestyle adjustments that can aid in lowering your...

January 8, 2019

Living with Asthma is certainly a great challenge, but for many who are diligently doing everything they're supposed to to no avail, Severe Asthma could be the culprit.  Asthma itself can cause bouts of anxiety, but when it becomes a behemoth that literally takes over...

October 2, 2018

What's the weather like today?  It's a common question yet it takes on a whole new meaning when living with Asthma.  So many weather factors can effect our asthma and it varies from person.  

 Extreme weather can be more problematic [ for our 'weathered' airways :(...

September 28, 2018

Often times, even those who think they know the facts on Asthma are surprised that some of what they knew were Asthma Myths.  Let's get into a few of these well known beliefs!


September 20, 2018

 For many of us who live with Asthma it's a year round struggle, and for other's its strictly seasonal.  September and October bring on Ragweed Pollen and that's asthma kryptonite! :()  Fall harvest can be beautiful and bring about good times but also breathless times....

September 12, 2018

 It's that time of year, time for fun fall activities and that means for many trips to the pumpkin patches and orchards!  However, trips like these are loads of fun [ for all!] they can prove to be more than a notion for those of us who live with Asthma and Allergies.


September 22, 2017

 Once the season starts for me, there isn't a change in my focus, just a change in my tactics and strategies. ~Bode Miller

Well, summer's almost at it's August marks that; and with that brings fall with all it's beauty but also all of it's allergens Yikes! :()   This ti...

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Learning To Live 'Faithful' Heart - Smart!

January 13, 2020

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