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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

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Where Health & Wellness Meet

    [ I love Vani's cute covered swim suit, but, yeah, food in the pool :0 yuck! LOL! ]

Those of us with Asthma know that it comes with a boat load of responsibilities, and summer ( or year round depending. on where you live) pool time can be both enjoyable an...

Kinesiology Tape, K-Tape, what the heck is it?  K-tape is sometimes referred to as 'magic tape' due to its extensive benefits, and is on of the most widely used modalities for healing support and pain management in both athletic and therapeutic settings around.

K-tape [...

July 3, 2019

For those who enjoy consuming dairy products but shy away because it doesn't exactly 'do a body good',need not to of these simple steps are taken! :()

According to the National Institutes of Health, nearly 65% [ particularly those of African American and Hispanic decent...

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Battling Digestive Bloat

November 21, 2019

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