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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

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Where Health & Wellness Meet

 [ Vanessa and I both had our deviated septum repaired and we're on the road to recovery and better breathing!! ]

Nasal surgery or Septoplasty is a 'necessary evil' for many of us who have a deviated (crooked septum the partition that separates the two nasal chambe...

 Summer is filled with sun and fun, but danger lurks around every bush...Yep, it's Wasps, Fire Ants, Honey Bees, and Hornets; Oh my!!!  Let's dig in and find out what we need to know to take the 'sting' out of summer! :()

First let's distinguish the differences of bee i...

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Battling Digestive Bloat

November 21, 2019

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