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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

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Where Health & Wellness Meet

        [ I think Willow has the right idea, these powders are Super Powers! :() ]

While fresh is best and frozen next when it comes to our fruits and veggies, there's another alternative that's good to have on hand, and that is powdered versions of those...

 It is my hope that this Passover season, this Easter holiday gain the respect and recognition for what it is, our acknowledgment and celebration of our LORD Jesus and his miraculous rise; the real and ultimate 'rise to power'!!  

Christ's resurrection is personal...

Potassium is a critical nutrient, an electrolyte that's responsible for counteracting the effects of sodium in the blood.  Potassium supports a balanced blood pressure, bone strength, heart health and muscle development.  A higher potassium intake may help to reduce th...

 Every time we turn around there's some harmful trend that's taking teens by storm, and using E cigarettes and Vaping is one of them.  There's a false belief that electronic cigs and vaping are a safer alternative to smoking, but that's an illusion.   

E-cigarettes...

[ Uh oh, looks like this guy waited too long to hack his health!  Don't let this happen to you! :() ] 

Maintaining our bodies takes so much constant work but fear not, often we can take a few shortcuts to good health.  We can hack our health for simple consistant r...

Ok, I usually prefer to stick to food based supplementing that's familiar like fruits, fish etc...but, occasionally I do incorporate a few not so well known health supplements; while still food based, because they ARE a food :(), but not as familiar to people. ( like M...

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Battling Digestive Bloat

November 21, 2019

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