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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.

Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

Featured Posts

Where Health & Wellness Meet

January 31, 2019

Living with Asthma or living with a loved one with it can pose some challenges in keeping it properly managed and controlled.  While an asthma attack or flares cannot always be prevented, there are steps we can take; lifestyle adjustments that can aid in lowering your...

January 28, 2019

Often times the everyday items we live with an use often in our lives are the things that can trigger Asthma or Allergy reactions.  Learning what your triggers are and clearing your living space of them is a big part of asthma and allergy health management!

Those of wit...

January 22, 2019

        [ The short video above is a visual of how our liver keeps us alive :) ]

Our liver, one of the biggest worker bees in our system! The liver is responsible for over 500 functions in our body! :0  The liver is the largest organ in our body [that's g...

January 18, 2019

 Later last year the FDA has finally begun the process which could lead to Sesame being added to the Top Allergens list  .It should began to happen sometime this year!  This would mean that sesame will be the 9th food Required to be labeled clearly on food package...

January 15, 2019

Wild fires can include forest fires, grassland fires, and any other large body of fire burning in the environment.  When living with Asthma and other lung afflictions, wildfires can make life extremely difficult, because our lungs are already weakened by lung condition...

January 10, 2019

 [ Vanessa is warming up to ready her body for the breath stretching exercises and I suppose her friend Ellie is the showcase partner! LOL ]

Living with Asthma, we need all the help we can get to 'catch our breath!' :()  Vanessa's here to demo these simple but effective...

January 8, 2019

Living with Asthma is certainly a great challenge, but for many who are diligently doing everything they're supposed to to no avail, Severe Asthma could be the culprit.  Asthma itself can cause bouts of anxiety, but when it becomes a behemoth that literally takes over...

January 4, 2019

These LivingThruGrace ladies are serious about their health, in particular their lung health!!  Vanessa( standing on treadmill) lives with Asthma and Adrianne( sitting on bike) has weakened lungs due to a serious bout with pneumonia.  Stacy is fortunate to have healthy...

January 1, 2019

Welcome to the New Year everyone!  We've been blessed to cross over that road onto a new one.  Like previous years, these roads will be filled with forked paths leading us into confusion...Buuut!!!

Fear not, for I am with you; 

Be not dismayed, for I am your God.

I will s...

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Learning To Live 'Faithful' Heart - Smart!

January 13, 2020

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