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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.

Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

Featured Posts

Where Health & Wellness Meet

September 28, 2018

Often times, even those who think they know the facts on Asthma are surprised that some of what they knew were Asthma Myths.  Let's get into a few of these well known beliefs!


September 25, 2018

Cast all your care upon him; for he carter for you. ~1 Peter:7

Are you Casting? Not unlike fishing casting requires for us to reach out and cast our

( Rod ) our troubles into the 'rivers' of our Lord and Savior.  But, instead of coming up with a hearty fish when we cast...

September 20, 2018

 For many of us who live with Asthma it's a year round struggle, and for other's its strictly seasonal.  September and October bring on Ragweed Pollen and that's asthma kryptonite! :()  Fall harvest can be beautiful and bring about good times but also breathless times....

September 14, 2018

Falling into a warm or cool bed at the end of the day is one of life's greatest blessings.  However, for most of us, we aren't crawling into our beds alone! No I don't mean a spouse or a child who's decided to become a part of your sleeping landscape! :()  I'm talking...

September 12, 2018

 It's that time of year, time for fun fall activities and that means for many trips to the pumpkin patches and orchards!  However, trips like these are loads of fun [ for all!] they can prove to be more than a notion for those of us who live with Asthma and Allergies.


September 4, 2018

Our skin goes through a lot, being exposed to an ever growing toxic environment, food and products.  For many people skin is stressed out!  There are a few major issue that many of us have and that's Over washing, and over dousing ourselves with our favorite fragr...

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Learning To Live 'Faithful' Heart - Smart!

January 13, 2020

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