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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.

Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

Featured Posts

Where Health & Wellness Meet

March 30, 2017

 [ Roxanne's thrilled to partake in a mini getaway to california with her friend and LivingThruGrace crew member Violet!  She's looking great and traveling smart as she has remembered to pack smart with her asthma travel kit!!! ]

Anyone with Asthma or other allergi...

March 24, 2017

Mad Hatter: Would you like a little more tea?

Alice: I haven't had any yet, so I can't very well take more.

 [ The LivingThruGrace Crew threw a beautiful tea party with teas, & treats including gluten free ones, and water because they know that tea can dehydrate ( those...

March 22, 2017

              In the land of the skunks he who has half a nose is king. :D ~Chris Farley

     [ Roxanne shows Clawdie the nasal rinse which could help her with her asthma.  Claudia's thinking 'But I'll drown!" :D ]

Many of you who...

Ignorance is the curse of God; knowledge is the wing wherewith we fly to heaven

~William Shakespeare

[ The ladies are busy carefully reading the label's on their food  choices.  Claudia, Nikita and Danica must be especially diligent for the sake of their health as Danica...

March 17, 2017

 [Roxanne is helping her friends demo the Nadi Shodden Pranayama-Alternate Nostril Breathing Technique.  This pose helps to relieve stress and has a healing effect on circulatory and respiratory problems; Clawdie & Niki aren't so sure!  Plug or hold one nostril wh...

March 15, 2017

In part one of this post I talked about how to prep for the warmer seasons and the health issues it brings along with it's sunny days and blue skies. :()  In part 2 I'll build on allergen issues like mold and bug bites! 

            [ Roxanne despises bathroom clea...

March 13, 2017

Did you hear about the one about the convict who had an allergy? He broke out!! :D

In a couple of months we will officially head into spring and then summer seasons, and that means summertime heat, humidity and allergen offenders...dum- de -dum- dum! 


March 2, 2017

                    [ The Ladies love their Tea Time to relax and catch up on girl talk!] 

Aaah, tea is my first love, it was my comfort zone, and sometimes an aid in allergy/sinus and lung health. [ caffeine in tea and...

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Learning To Live 'Faithful' Heart - Smart!

January 13, 2020

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