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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.

Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

Featured Posts

Where Health & Wellness Meet

August 19, 2019

The Lord has been working with me lately on slowing down [ check out our blog post Stop Chasing 'Normal' - Chase God! ] for more on how to get off the crazy hamsters wheel and live with Godly purpose! Ordinary is often used in our vocabulary in the negative.  However,...

August 12, 2019

The more life progresses on the more we keep on keeping on and many times with a pace and urgency that dilutes the very quality of our life's purpose.  Our time here on earth is finite and that creates a never-ending rat race against time; a race we will never win.  


 It is my hope that this Passover season, this Easter holiday gain the respect and recognition for what it is, our acknowledgment and celebration of our LORD Jesus and his miraculous rise; the real and ultimate 'rise to power'!!  

Christ's resurrection is personal...

February 20, 2019

Even though our world is more crowded than ever, so many of us are still alone, or feel lonely.  But wait...we aren't alone, our focus is out of focus! :()  Even when our lives ae spinning seemingly out of control, and it doesn't feel like it...God is with us.


February 11, 2019

As we approach Valentine's day and are in American Heart Health Month let's go beyond the typical gestures and declarations of love.  Let's dig deeper and reach higher for the examples of whole love.  Let's proclaim to the one who loves us most and best that we ar...

January 1, 2019

Welcome to the New Year everyone!  We've been blessed to cross over that road onto a new one.  Like previous years, these roads will be filled with forked paths leading us into confusion...Buuut!!!

Fear not, for I am with you; 

Be not dismayed, for I am your God.

I will s...

October 4, 2018

Growing hurts, that's why their called growing pains! :()  Growing dosen't stop when we become adults, in fact, it accelerates and the direction of that growth depends on our choices and our knowledge.  There are many people who have 'grown' in their youth greater dist...

September 25, 2018

Cast all your care upon him; for he carter for you. ~1 Peter:7

Are you Casting? Not unlike fishing casting requires for us to reach out and cast our

( Rod ) our troubles into the 'rivers' of our Lord and Savior.  But, instead of coming up with a hearty fish when we cast...

What you are is God's gift to you, what you become is your gift to God.

~Hans Urs  von Balthasar

How do you know when you're being brought to a place where you don't recognize yourself, or really want to?  God strips us of our outer reflections so that we can peer into t...

[ More smiling, less worrying.  More compassion, less judgement.  More blessed, less stressed.  More love less hate. ]

 [ I can find God in nature, in animals, in birds and the environment. ~Pat Buckley ]

Yes it's true that we live in modern times where many of...

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Battling Digestive Bloat

November 21, 2019

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