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Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

Let food be thy medicine and medicine be thy food. - Hippocrates

Featured Posts

Where Health & Wellness Meet

December 10, 2019

Inflammation, that dreaded word, but also a necessary part of our body's defense system has become the bane of our health management!  Healthy inflammation for example when we have a cut or burn and our skin swells, reddens and heals back over is the end goal for it wo...

October 31, 2019

We hear about it all the time - get more fiber! Right?

But are we really?  

Most of us still may not be... 

 Big eye roll eh?!  Don't fret, let's get this in once and for all so that we can not only manage our gut health but our overall health as well.  We live in s...

Kinesiology Tape, K-Tape, what the heck is it?  K-tape is sometimes referred to as 'magic tape' due to its extensive benefits, and is on of the most widely used modalities for healing support and pain management in both athletic and therapeutic settings around.

K-tape [...

Living with a lung condition brings enough problems of it's own, so we don't need any added probs because of lack of sleep!  So hit the sheets!  Well, not until you've read this post first! :()  

Often those of us with Asthma and other lung conditions suffer from nightt...

January 31, 2019

Living with Asthma or living with a loved one with it can pose some challenges in keeping it properly managed and controlled.  While an asthma attack or flares cannot always be prevented, there are steps we can take; lifestyle adjustments that can aid in lowering your...

January 15, 2019

Wild fires can include forest fires, grassland fires, and any other large body of fire burning in the environment.  When living with Asthma and other lung afflictions, wildfires can make life extremely difficult, because our lungs are already weakened by lung condition...

December 18, 2018

Ok, our last few bibs and bobs from our faves this year are here.  We love products that enhance our health and our lives.  Here are a mix up of food and household goodies, so let's get going!

Chocolate and raisins, two of our favorite snacks at LivingThruGrace!  T...

December 12, 2018

Many of the lifestyle things at LivingThruGrace may not be glamorous, but they are life and health enhancing, and we think that is the ultimate glamor [ healing and feeling good! ]  In our next set of goodies we want to show the things that make life a bit easier and o...

December 10, 2018

 Part two of our yearly faves involve body and health products that enhance our well being!  African Shea Ivory Butter has a more neutral scent than the yellow we've found.  It's creamy and so dreamy when used in our homemade body butters!! 

Shea Butter rich in ski...

December 7, 2018

 Of course we're starting out the ending of our year with our favorite things, beginning with drinks, tea & coffee!  Can't imagine any day without them.  We like trying different brands but we always come back to our tried and trusted favorites that always bring a...

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Learning To Live 'Faithful' Heart - Smart!

January 13, 2020

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