Let food be thy medicine and medicine be thy food. - Hippocrates

Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

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Hitting a Wall With Asthma

Anyone with Asthma knows that navigating the challenges of lung health can sometimes tricky and the solutions can at times seem allusive. This is why it's so important to have a healthcare team in place [ an Allergist , Primary Doc, and and Pulmonary Doc-if deemed necessary ]. [ Yep ER ward again, every July! It's not a good month for me! :() ] Every summer for the last 4 years I hit a wall during the month of July. I do all of my normal daily asthma treatments, however, I end up in the emergency for an asthma flare. :/ There's definitely some sort of cycle going on, and I've been working with my docs to pinpoint why... Each of our bodies function differently so we don't all fit into one h

The Blessing Of Ordinary

The Lord has been working with me lately on slowing down [ check out our blog post Stop Chasing 'Normal' - Chase God! ] for more on how to get off the crazy hamsters wheel and live with Godly purpose! Ordinary is often used in our vocabulary in the negative. However, I'm seeing ordinary much differently these days... We are lead to believe that we are to go out in the world and live lives that shine before the world. But we're created to shine before God, and that means for many of us that we may live lives of 'invisible shine'. God sees all our lives, all our works and that's the praise that I'm learning to crave! :) We're naturally built to crave comfort and happiness. But those thing

Stop Chasing 'Normal' - Chase God!

The more life progresses on the more we keep on keeping on and many times with a pace and urgency that dilutes the very quality of our life's purpose. Our time here on earth is finite and that creates a never-ending rat race against time; a race we will never win. The issue with chasing time, never-ending deadlines, exterior lives, instead of slowing down to chase after God is we end up living hollowed lives. I hollow tree trunk will collapse without it's important infrastructure. God is our infrastructure! Our access to social and other forms of media has the carbon copy effect; where we 'feel' as is we should be doing what everyone else's normal is in order to life an effective, prosper