Let food be thy medicine and medicine be thy food. - Hippocrates

Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.

Acts 20:32

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LivingThruGrace Favorite Things Pt 4

Ok, our last few bibs and bobs from our faves this year are here. We love products that enhance our health and our lives. Here are a mix up of food and household goodies, so let's get going! Chocolate and raisins, two of our favorite snacks at LivingThruGrace! Trader Joe's Belgian dark chocolate, creamy and at 72% we're getting in all the good from this wonder food! A bar of 70-85% cocoa has 58% of the RDI for magnesium, 11 grams of fiber 89% of the RDI for copper and 98% of manganese. Dark chocolate's also loaded with potassium, zinc and other minerals so go ahead and eat up!! We love raisins, what can I say? :() These portioned controlled size boxes are perfect to toss in a pure or p

LivingThruGrace Favorite Things Pt. 3

Many of the lifestyle things at LivingThruGrace may not be glamorous, but they are life and health enhancing, and we think that is the ultimate glamor [ healing and feeling good! ] In our next set of goodies we want to show the things that make life a bit easier and our muscles or sinus issues more tolerable. We hope that you may discover something in our favorite things that can enhance your or your loved ones lives in some health boosting way! Living with asthma, sinus and allergy issues can be 'draining' :() but with consistent medical and home care these issues can be managed. These are some of our tried and true staples. Often times asthma inhalers [or other meds] can cause severe dr

LivingThruGrace Favorite Things Pt. 2

Part two of our yearly faves involve body and health products that enhance our well being! African Shea Ivory Butter has a more neutral scent than the yellow we've found. It's creamy and so dreamy when used in our homemade body butters!! Shea Butter rich in skin loving fats derives from the shea tree and is one of the Lord's greatest blessings! Shea is an emollient and skin moisturizing agent. It also has some anti inflammatory and antioxidant properties, we're all about that at LivingThruGrace! These healing properties in the shea help reduce inflammatory skin diseases and damage from free radicals. Why Hoo!!! Shea is rich in vitamins A & E which give us protection from the sun UV radi

LivingThruGrace Yearly Favorite Things! Pt. 1

Of course we're starting out the ending of our year with our favorite things, beginning with drinks, tea & coffee! Can't imagine any day without them. We like trying different brands but we always come back to our tried and trusted favorites that always bring a delicious resulting drink! I never saw the purpose of an electric kettle until we bought one! The Bonavita is an elegant little pot with a long curved spout for splash-less pouring into even the smallest receptacle! It's fast, we don't need the stove top and now we can adjust brewing times for our more delicate teas like white and herbal. It heats to boiling so fast, I don't know how I've been without one! Our Mocha Express coffe