Let food be thy medicine and medicine be thy food. - Hippocrates

Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

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Gluten-Proof Your Child For Summer!

Summer often represents freedom ( at least for a while! ) for many kids. Free to romp and play, hang out with pals, but for so many kids who live with with Food Allergies, it can be a bit of a challenge. [ Yep, even ice cream can contain Gluten! #1 rule Always Read Labels! ] Kids with serious food allergies and disease; (ex Celiac), must adhere to special diets that differ from many of their friends and 'camp mates'. Gluten is a protein found in certain grains and breads, cereals that give the their 'chew' factor. :() Unfortunately, gluten has made it's way into countless other food products under various names. Packing healthy meals and snacks at home is one way to ensure safe meals are