Let food be thy medicine and medicine be thy food. - Hippocrates

Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.

Acts 20:32

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Beginners Guide To Plant Based Food Staples With Food Allergies!:) Pt. 1

On a bottle of sauce: "Recipe: nut free. Ingredients cannot guarantee nut free. Factory Nuts used elsewhere in factory." Ore in other words: "Nut allergy sufferers" DO YOU FEEL LUCKY?" :{] ~SICKIPEDIA One of the most prevalent issues I have when adapting any dietary change is my multiple Food Allergies! It can be maddening to say the least. I need to balance the right foods and getting the nutrients I need for my health management with the limited choices that I sometimes have. But with experimenting and education I have managed to adopt allergy safe staples into my life that I do not change only add to! Woo Hoo!! In order to gather your arsenal of foods that you can Always depend on

How To Adopt A Sustainable Diet [Affordably] in Our Changing World.

In a recent post, I talked about sustainable living and part of that entailed food shopping. It's wonderful to want to adopt new and better ways to live in our changing world, but what about costs?? Many of our wallets haven't grown with our conscious for putting more thought into what and where we buy!! Right?? If we take the time to put into living with more responsibility to our world, where do we acquire the extra cash to adapt reasonably?; after all time is money! :-() Clearly the production of livestock counts for almost half of world's agricultural production. Included in this is dairy, meats, fish, eggs and cheese. It obviously has a pretty big effect on our planet. Our foods a