Let food be thy medicine and medicine be thy food. - Hippocrates

Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

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How To Combat Mental/Emotional & Physical Effects Of 'Tech' Neck!

[ Lisa is going to regret her stance from her phone usage!! Don't get Tech Neck!!! ] [ Virtual Cliques... It looks like these LivingThruGrace ladies need a bit of a digital detox! The only interactions taking place are through technology! Unplug ladies, TALK to each other! ] While we all reap the benefits of the technological growth in our world these days, unfortunately, it comes with some ill effects on our bodies and our minds. Our spine is the tree that supports our branches. Any tree with a weak and troubled trunk can't effectively support it's structure. Today's technology has griped our attention and is causing a unconscious shift in our brain, a shift in our spinal health, our

Super Simple Meditation For Your Body & Soul!

Don't get nervous! No this is not some new age-y practice :() No this won't be as difficult as you're thinking :() :() No this won't take up large chunks of your time! Yes, you will learn to Be Still over time. Yes you will be learning how to connect and listen to Our Lord. Yes your body will begin to read this as stress reduction! Yes you will be fidgety, and your mind will wander everywhere! No you're not meditating wrong! :() [ We are spiritual warriors here on this plane, and our connection to our Lord is our weapon; For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of darkness of this world, against spiritual wickedness in h

How to Combat Feelings of Rejection :/

[ What shall we then say to these things? If God [be] for us, who [ can be] against us? ~Romans 8:31 ] Unfortunately, we've all been there, being rejected is one nasty part of this 'life bootcamp' we're all on! No matter how you spin it; whether it's rejection form a job, dating, friends, or family it angers and cuts through our heart like a warm knife through butter. However, in our present time there are no guarantees to being treated fair [ Perry's rejection after reaching out to Janine was brutal! Clawdie shares how most of the LivingThruGrace Crew have difficulties with Janine, She's going to learn that humans will disappoint; God does not... ] When we've been hurt it feels like th

Welcome 2018!

Happy New Year!!! We made it, whew that was some run!! :-(} We've been granted another clean slate, a fresh starting point of which to create who we desire to be and what we're intentional about. It's ok, and we'll be alright; as long as we continue to remember that we're a part of a bigger picture. We're all COGS on the same wheel moving towards a path set by God when time began. [ Piper Violet & the rest of the LivingThruGrace Crew are ready for 2018 and are learning to lean into the Holy Spirit to lead them! ] Let's do, be and think differently; let's allow life to happen and stop fighting it. Let's allow our emotions to just be, to walk through them, but SEPARATE them from our purpo