Let food be thy medicine and medicine be thy food. - Hippocrates

Thru God’s Grace

     And now I commend you to God to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.


Acts 20:32

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Finish Line...

[ For from his and through him and to him are all things. To him be the glory forever! Amen. ~ Romans 11:36 ] Focus! Maybe Refocus?! As we all cross the finish line of a long, and difficult year we can take refuge that our Lord has been with is the entire time. He's held our hands, wiped our tears and made it possible to move slower, or sit still; to just be wherever he wants us to be. Whenever we've felt that we can't go on, he's the rope that's pulled us through and gives us hope to move forward... [ Yep, me trying to out run this year! LOL ] Personally, I feel like I've run a 'life marathon' this year, I've endured health, family, loss and other challenges that I didn't think I could

Managing Asthma is a Full Time Job!

No rest for the weary ! :() Those of us with asthma or who care for someone with it know that managing those lungs can get tricky at times! We can believe that we're doing all the right things and suddenly hit a snag that takes us down. It can be frustrating but patients is the key because our bodies are an amazing ecosystem that adapt to the varied changes we expose and put it through. [ Roxy accompanied Clawdie to her pulmonary appointment and reassured her that keeping her appointments with her health care team will help her manage her asthma! ] Our bodies are all different and require individualized care, so what works for a friend or relative may not be best for you. Treating asthma t